Description
Benefits
- Good for overall health
- Good source of Vitamin A
- Rich in iron and vitamin C
- Helps to sleep well
- Boosts skin health and is good for hair
- Good for heart and bone health
- Good for pregnant women
- Helps in losing weight
₹68.00 ₹59.00 Save 9₹
Butterhead lettuce a type of lettuce with soft, tender leaves that forms a loose, leafy head. It has a mild buttery flavour and a delicate texture.
Quantity | 80 – 100g |
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Benefits
Quantity | 80 – 100g |
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Nutritional Data
Nutrients | Per 100g | Daily Intake |
Calories | 13 | 2,000 – 2,500 |
Protein | 1.4 g | 46 – 56 g |
Fat | 0.2 g | 44 – 78 g |
Carbohydrates | 2.2g | 225 – 325 g |
Fibre | 1.1g | 25 – 30 g |
Vitamin A | 166 mcg | 700 – 900 mcg |
Vitamin C | 9.2 mg | 65 – 90 mcg |
Vitamin K | 82.5 mcg | 75 – 120 mcg |
Folate | 47 mcg | 400 mcg |
Calcium | 36 mg | 1,000 – 1,300 g |
Iron | 0.5 mg | 8 – 18 mg |
Magnesium | 13 mg | 310 – 420 mg |
Potassium | 194 mg | 2,300 – 3,400 mg |
Sugar | 0.94g | 25 – 38 g |
Sodium | 5mg | 1,500 – 2,300 mg |
Disclaimer
13%
Customer Reviews:
₹68.00 ₹59.00 Save 9₹
13%
Customer Reviews:
₹68.00 ₹59.00 Save 9₹
Lakshmi J (verified owner) –
Crunchy freshness!
Swathi G –
Very fresh and tastes good!
Srikar P S (verified owner) –
Super fresh
Anonymous (verified owner) –
Excellent quality
Anonymous (verified owner) –
Amazing quality