Description
Benefits
- Rich in antioxidants and protein
- Boosts immune system
- Keeps your heart healthy
- Great source of Vitamin A, C & K
₹68.00 ₹59.00 Save 9₹
Locarno lettuce is a type lettuce with ruffled leaves and vibrant green crunchy texture, a great choice for salad bed with toppings.
Quantity | 80 – 100g |
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Benefits
Quantity | 80 – 100g |
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Nutritional Data
Nutrients | Per 100g | Daily Intake |
Calories | 17 | 2,000 – 2,500 |
Protein | 1.2 g | 46 – 56 g |
Fat | 0.3 g | 44 – 78 g |
Carbohydrates | 3.3 g | 225 – 325 g |
Fibre | 2.1 g | 25 – 30 g |
Vitamin A | 2452.5 mcg | 700 – 900 mcg |
Vitamin C | 24.8 mg | 65 – 90 mcg |
Vitamin K | 48.2 mcg | 75 – 120 mcg |
Folate | 104 mcg | 400 mcg |
Calcium | 33 mg | 1,000 – 1,300 g |
Iron | 0.5 mg | 8 – 18 mg |
Magnesium | 12 mg | 310 – 420 mg |
Potassium | 247 mg | 2,300 – 3,400 mg |
Sugar | 25 – 38 g | |
Sodium | 1,500 – 2,300 mg |
Disclaimer
Srikar P S (verified owner) –
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