Kale Dal

by Indoor Harvest Farms
  • Prep: 30 min
  • Serves: 2
Comfort in Every Spoon: Indoor Harvest Farms’ Kale Dal

Dal gets a nutritious upgrade with our Kale Dal recipe! Combining protein-packed toor dal, fresh veggies, and the goodness of kale from Indoor Harvest Farms, this dish is a wholesome twist on a beloved classic. It’s warm, hearty, and perfect for any meal of the day.

What You’ll Need:
  • Toor Dal: The comforting base of the dish.
  • Mixed Veggies: Adds color, texture, and extra nutrition.
  • Onion & Tomato: For a flavorful, aromatic base.
  • Garlic & Jeera (Cumin): The seasoning heroes.
  • Turmeric, Chili Powder & Salt: A simple yet delicious spice blend.
  • Water: To bring everything together.
  • Kale (Indoor Harvest Farms): Fresh and full of nutrients.

How to Make It:

  1. Add toor dal, mixed veggies, onion, tomato, garlic, cumin, turmeric, chili powder, salt, and water into a pressure cooker.
  2. Cook for 1 whistle, allowing all the flavors to meld beautifully.
  3. Release the pressure, add kale, and cook for another minute on low heat.
  4. Give it a gentle mix, and your kale dal is ready to serve!

Why You’ll Love It

This Kale Dal is a perfect blend of comfort and health. The addition of kale elevates the dish with its vibrant greens and nutritional punch, making it a delightful way to enjoy dal.

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Recipe Ingredients