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Ingredients: Hydroponic Lollo Rosso Lettuce
| Quantity | 80 – 100g |
|---|
Lollo Rosso is a red loose-leaf lettuce variety. The fan-shaped ruffled and curled leaves are light green in color with a deep red maroon shade around the edges. Lollo Rosso lettuce has a sweet, slightly bitter, and nutty flavor with a soft, crisp, and chewy texture.
| Quantity | 80 – 100g |
|---|
Nutritional Data
| Nutrients | Per 100g | Daily Intake |
| Calories | 23 | 2,000 – 2,500 |
| Protein | 1.61 g | 46 – 56 g |
| Fat | 0.52 g | 44 – 78 g |
| Carbohydrates | 4.04 g | 225 – 325 g |
| Fibre | 2.1 g | 25 – 30 g |
| Vitamin A | 1333.5 mcg | 700 – 900 mcg |
| Vitamin C | 9.2mg | 65 – 90 mcg |
| Vitamin K | 102.3 mcg | 75 – 120 mcg |
| Folate | 38 mcg | 400 mcg |
| Calcium | 36mg | 1,000 – 1,300 g |
| Iron | 1.24mg | 8 – 18 mg |
| Magnesium | 13mg | 310 – 420 mg |
| Potassium | 194mg | 2,300 – 3,400 mg |
| Sugar | 1.09g | 25 – 38 g |
| Sodium | 10mg | 1,500 – 2,300 mg |
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Anonymous (verified owner) –
Excellent quality
Anonymous (verified owner) –
Good