Hydroponic Fresh Spinach
Packed with nutrients and flavour, our spinach leaves are your go-to for a fresh, vibrant twist in any dish. Add them to smoothies, sauté them, or toss them into salads for a boost of green goodness. Ready to elevate your meals? Spinach is the answer!
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We deliver our products across Bangalore only
Organic
practices
Harvested at
5 a.m everyday
Freshness
Guranteed
Next day
delivery
Nutritional Data
| Nutrients | Per 100g | Daily Intake |
|---|---|---|
| Calories | 23 kcal | 2,000 – 2,500 kcal |
| Protein | 2.9g | 46 – 56 g |
| Fat | 0.3g | 44 – 78 g |
| Carbohydrates | 3.8g | 225 – 325 g |
| Fibre | 2.4g | 25 – 30 g |
| Vitamin A | 469 mcg | 700 – 900 mcg |
| Vitamin C | 28.1 mg | 65 – 90 mg |
| Vitamin K | 482.9 mcg | 75 – 120 mcg |
| Folate | 194 mcg | 400 mcg |
| Calcium | 136 mg | 1,000 – 1,300 mg |
| Iron | 3.6 mg | 8 – 18 mg |
| Magnesium | 79 mg | 310 – 420 mg |
| Potassium | 558 mg | 2,300 – 3,400 mg |
| Sugar | 0.4g | 25 – 38 g |
| Sodium | 79 mg | 1,500 – 2,300 mg |
Disclaimer
The data given is an approximate value for an average healthy adult
The daily intake value might vary depending on age, sex, and individual health status
For more accurate values, one should consult a medical professional
The images shown are not the exact representation of the product
The quantity of the products may vary
Perfect for
Ways to Enjoy:
Our Fresh Greens
Smoothies
Start your day with a nutrient-packed boost. Blend our greens into your favorite smoothie for a fresh kick.
Salads
Elevate your salads with our crisp greens. Perfect for adding flavor and crunch to every bite
Stir-fry
Add vibrant greens to your stir-fry for a quick, colorful, and healthy meal.
Toppings
Sprinkle fresh greens on pizzas, pastas, or soups for an extra layer of flavor and texture.
Crafting our vertical farms
From tiny seeds to fresh harvests, we nurture, hand-pick, and deliver crisp greens straight from our farm to your doorstep, ensuring peak freshness in every bite.